theCoconutCrush

Meet your Coach!

Name: Meet your Coach!
Brand: theCoconutCrush
Availability: OutOfStock

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Hi, I'm Liana! I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I am 45 years old, mom of 4 girls (3 official adults and a 13yr old). I also own and operate FormTheory: SkinLab & Biometrics, formulating and manufacturing personal body care and relief & recovery products to help you recover faster, NATURALLY after a good training session ;)

I spent most of my adult life obese (from 260lbs @ 5'3" to my current weight of 120...still 5'3" lol), uncomfortable, and sad.

My goal here at FormTheory Biometrics is to take the shame out of body composition. Its a math problem, not a metric for self worth.

Whether you're tired of feeling tired, have a lot of weight to lose or a little, want to refine your goals and protocol, or maybe you just want to establish a solid workout routine & lifestyle, I can help (you choose the level of ass-kicking 😬). You get one body and one life.

Me, personally, I want to live to 117 and be happy about it.

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Let customers speak for us

from 33 reviews

Extreme (ly) satisfied with this Body Butter

The Extreme Body Butter is my Favorite. I carry it with me wherever I go…the pain relief is within minutes of application and last a good while…I have chronic back/sacrum and knee pain. This product helps WIPE the pain OUT!!! 100% satisfaction!!!! It’s my DISNEYLAND travel buddy…

Patricia Martin

11/03/2025

FormFusion - Monthly Reset

BUBBLES GALORE.

My hair is PICKY. My hair gets oily QUICK. This shampoo bar is hands down the best solution for my hair. Lathers up SO AMAZING, scrubs and throughly cleans my hair. Doesnt get oily fast anymore and leaves my hair softer then ever!!!!

Kyler Neville

09/20/2025

Solid Shampoo Bar

This Stuff is a working miracle!!!!

Omg this stuff literally saved my back mainly but pretty much my entire body. Let me tell you after a hard day at work having some of this rubbed into whatever spot is giving you problems. I absolutely love this, I highly recommend this to everyone that has any body pain , the best part is it's all natural. Just try it I promise you , you won't be disappointed. I would give more stars if I could. Also huge shout out to Liana for creating this amazing product.. I thank you and so does my back.

Corey Walker

XTREME Collection

THE BOMB DOT COM.

I’ve tried multiple different pain relieving gels, creams. ETC!! even over the counter medicine doesnt compare to the XTREME CBD Oil. I cant explain the pure bliss and relief this oil does for me. Its so healing, and makes everything so much better. My motto is if it hurts, slap some CBD on it.

I love knowing that I am putting inhredients on my skin thay is healthy for my body.
My skin feels so soft and is super hydrated.

D.M.

06/15/2025

8pc Complete Skin Care Set

I absolutely love this product!

As someone who has struggled after two pregnancy's and nursing for 18 months my gums have taken a hit. They were always bleeding because of hormones and within two weeks of using this product my gums are no longer bleeding and my teeth feel amazing !

Ryann Smith

05/21/2025

10% Nano-Hydroxyapatite Toothpaste

The grandkids love it perfect no stains no fuss no muss Five Star product

Charles Stewart

05/20/2025

20oz Bath Bomb Dig Bucket

Love this oil!!!

I was given this oil by my son for my knee pain and loved it! I just sent a bottle to my son-in-law for his knee pain and he loves it as well!! The oil is pure and it’s effective! I also sent my daughter the pineapple mint lotion and she’s obsessed!! Thank you for your products!!!

Sheri Sprouse

04/18/2025

Love it

I do love this stuff, however, I do have to reapply it in the afternoon as my face is very dry. If I wasn’t doing a lot of work outside, then I might not have to reapply. Other than that it is light upon applying, and my skin loves it, doesn’t leave it feeling oily. I don’t get any break outs from it, which is good for me, cause I usually do from other moisturizer’s. I believe I’ve found my moisterizer for life.

Karmen Self-Forbes

04/05/2025

Moisturizer

Beat their is

I have tried many CBD products, back history. I’ve had several back surgeries, and also need surgery on my neck due to ruptured discs. I’m done with surgeries! With that said, I ordered the lotion, and it is working very well, it helps with the inflammation and pain, better than other things I’ve tried, even the celebrity, and name brand ones. Trying the oil next!